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Have a long way to go because of my very narrow feet. How much can I wear the spacers without injuring myself? I feel it most in the middle of my foot ,
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Tight muscle in foot - fix? : r/BarefootRunning
8 Foot Exercises For Strong, Pain-Free Ankles And Feet
What is my Foot Type? | Barefoot Universe
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8 Foot Exercises For Strong, Pain-Free Ankles And Feet
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